I have a variety of techniques to fight turbulence anxiety on flights, all of which I practice in VR. Watch as I use virtual reality and flight simulators to fight my fear of flying.
Please watch these videos as entertainment only! I am not a licensed (or unlicensed!) therapist or mental health professional, and can only show others what has helped me in my own personal journey to overcome a fear of flying. Use your own best judgment and always consult a professional for actual advice.